“Now is the time to know that all that you do is sacred.”
–Hafiz tr. Daniel Landinksy
Welcome
Are you looking for a breakthrough? Is there an area of your life where you feel shut down or stuck? Have you been searching for the something new and creative to help initiate a shift in your life?
My discerning and perceptive approach to self discover can help you gain insights and tools into who you truly are. Let's co-create based on your specific desires.
Attune Somatics is a holistic wellness practice that focuses on helping individuals achieve emotional, physical, and energetic balance through somatic and energy-based healing modalities. The core of the work is about attunement—the process of tuning into the body, energy, and emotions to create alignment and restore harmony.
Let us help you find harmony and release blocks with our somatic practices.
a gentle, hands-on approach to restoring harmony in your energy system. Conducted on a massage table, these sessions are designed to align your energy, remove blocks, and return vitality to your body.
a personalized journey of healing and self-expression. In these sessions, you’ll select a poem to embody and learn by heart. Through the practice of speaking the poem aloud, Stephanie Heela guides you with tailored interventions to identify and release energy blocks within your body.
a transformative sound healing experience that begins with a grounding meditation and movement to prepare the body and mind. Guided by Stephanie Heela’s evocative spoken poetry and paired with soulful music, you’ll be taken on a deep inner journey—a safe space to explore your emotions and subconscious.
